27.0 km | 02:41:11 | 05:58/km日期: 2017-11-18 06:15 - 卡路里: 1747 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 06'32" / 06'20" / 06'22" / 06'10" / 06'05" / 06'13" / 06'04" / 06'16" / 06'04" / 06'39" / 05'58" / 04'49" / 05'03" / 04'37" / 21'51" / 06'14" / 06'11" / 05'28" / 05'25" / 05'01" / 11'29" / 05'05" / 17'55" / 26'06" / 07'01" / 05'46" / 60'48" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'54") | 1000 / 1000 |
2 | | 06'19" (+01'42") | 1000 / 2000 |
3 | | 06'22" (+01'45") | 1000 / 3000 |
4 | | 06'10" (+01'33") | 1000 / 4000 |
5 | | 06'05" (+01'28") | 1000 / 5000 |
6 | | 06'12" (+01'35") | 1000 / 6000 |
7 | | 06'03" (+01'26") | 1000 / 7000 |
8 | | 06'16" (+01'39") | 1000 / 8000 |
9 | | 06'03" (+01'26") | 1000 / 9000 |
10 | | 06'10" (+01'33") | 1000 / 10000 |
11 | | 05'58" (+01'21") | 1000 / 11000 |
12 | | 04'48" (+00'11") | 1000 / 12000 |
13 | | 05'03" (+00'26") | 1000 / 13000 |
14 | | 04'37" | 1000 / 14000 |
15 | | 05'51" (+01'14") | 1000 / 15000 |
16 | | 06'13" (+01'36") | 1000 / 16000 |
17 | | 06'10" (+01'33") | 1000 / 17000 |
18 | | 05'28" (+00'51") | 1000 / 18000 |
19 | | 04'50" (+00'13") | 1000 / 19000 |
20 | | 05'01" (+00'24") | 1000 / 20000 |
21 | | 05'04" (+00'27") | 1000 / 21000 |
22 | | 05'05" (+00'28") | 1000 / 22000 |
23 | | 10'48" (+06'11") | 1000 / 23000 |
24 | | 05'47" (+01'10") | 1000 / 24000 |
25 | | 07'00" (+02'23") | 1000 / 25000 |
26 | | 05'46" (+01'09") | 1000 / 26000 |
27 | | 05'17" (+00'40") | 1000 / 27000 |
28 | | 03'46" | 7 / 27007 |
11月累積里程 :
122.92 km Brooks T7 Racer 累積 :
2417.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'20" | 00:12'52" |
3 | 06'22" | 00:19'14" |
4 | 06'10" | 00:25'24" |
5 | 06'05" | 00:31'29" |
6 | 06'13" | 00:37'42" |
7 | 06'04" | 00:43'46" |
8 | 06'16" | 00:50'02" |
9 | 06'04" | 00:56'06" |
10 | 06'39" | 01:02'45" |
11 | 05'58" | 01:08'43" |
12 | 04'49" | 01:13'32" |
13 | 05'03" | 01:18'35" |
14 | 04'37" | 01:23'12" |
15 | 21'51" | 01:45'03" |
16 | 06'14" | 01:51'17" |
17 | 06'11" | 01:57'28" |
18 | 05'28" | 02:02'56" |
19 | 05'25" | 02:08'21" |
20 | 05'01" | 02:13'22" |
21 | 11'29" | 02:24'51" |
22 | 05'05" | 02:29'56" |
23 | 17'55" | 02:47'51" |
24 | 26'06" | 03:13'57" |
25 | 07'01" | 03:20'58" |
26 | 05'46" | 03:26'44" |
27 | 60'48" | 04:27'32" |
27.0 | 04'42" | 04:27'34" |