16.0 km | 01:09:33 | 04:20/km日期: 2017-11-18 06:10 - 平均心率: 155 - 卡路里: 865 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 04'51" / 04'51" / 04'48" / 04'43" / 05'00" / 04'13" / 04'08" / 04'06" / 04'07" / 04'10" / 04'07" / 04'15" / 04'06" / 04'07" / 03'50" / 04'07" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+01'00") | 1000 / 1000 |
| 2 | | 04'51" (+01'01") | 1000 / 2000 |
| 3 | | 04'47" (+00'57") | 1000 / 3000 |
| 4 | | 04'43" (+00'53") | 1000 / 4000 |
| 5 | | 05'00" (+01'10") | 1000 / 5000 |
| 6 | | 04'12" (+00'22") | 1000 / 6000 |
| 7 | | 04'07" (+00'17") | 1000 / 7000 |
| 8 | | 04'06" (+00'16") | 1000 / 8000 |
| 9 | | 04'07" (+00'17") | 1000 / 9000 |
| 10 | | 04'09" (+00'19") | 1000 / 10000 |
| 11 | | 04'07" (+00'17") | 1000 / 11000 |
| 12 | | 04'14" (+00'24") | 1000 / 12000 |
| 13 | | 04'06" (+00'16") | 1000 / 13000 |
| 14 | | 04'06" (+00'16") | 1000 / 14000 |
| 15 | | 03'50" | 1000 / 15000 |
| 16 | | 04'06" (+00'16") | 1000 / 16000 |
| 17 | | 03'45" | 17 / 16017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
404.47 km 
Nike Streak 6 累積 :
243.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'51" | 00:09'42" |
| 3 | 04'48" | 00:14'30" |
| 4 | 04'43" | 00:19'13" |
| 5 | 05'00" | 00:24'13" |
| 6 | 04'13" | 00:28'26" |
| 7 | 04'08" | 00:32'34" |
| 8 | 04'06" | 00:36'40" |
| 9 | 04'07" | 00:40'47" |
| 10 | 04'10" | 00:44'57" |
| 11 | 04'07" | 00:49'04" |
| 12 | 04'15" | 00:53'19" |
| 13 | 04'06" | 00:57'25" |
| 14 | 04'07" | 01:01'32" |
| 15 | 03'50" | 01:05'22" |
| 16 | 04'07" | 01:09'29" |
| 16.0 | 03'50" | 01:09'33" |
展開計圈分析
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