13.0 km | 01:04:21 | 04:56/km日期: 2017-11-18 06:17 - 卡路里: 703 Cal - 總步數: 10942 - 平均步頻: 170 - 平均步幅: 119 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 05'22" / 05'14" / 05'04" / 05'03" / 04'56" / 04'54" / 04'44" / 04'51" / 04'50" / 04'50" / 04'41" / 04'48" / 04'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'39") | 1000 / 1000 | 169 / 109 |
| 2 | | 05'13" (+00'31") | 1002 / 2003 | 170 / 112 |
| 3 | | 05'02" (+00'20") | 1004 / 3008 | 170 / 116 |
| 4 | | 05'02" (+00'20") | 1000 / 4008 | 170 / 116 |
| 5 | | 04'56" (+00'14") | 1009 / 5017 | 170 / 118 |
| 6 | | 04'49" (+00'07") | 1005 / 6023 | 170 / 121 |
| 7 | | 04'43" (+00'01") | 1001 / 7024 | 171 / 123 |
| 8 | | 04'49" (+00'07") | 1004 / 8029 | 169 / 121 |
| 9 | | 04'51" (+00'09") | 1005 / 9034 | 169 / 121 |
| 10 | | 04'45" (+00'03") | 1003 / 10038 | 168 / 124 |
| 11 | | 04'42" | 1006 / 11044 | 170 / 124 |
| 12 | | 04'46" (+00'04") | 1005 / 12049 | 169 / 123 |
| 13 | | 04'52" (+00'10") | 1001 / 13051 | 167 / 122 |
11月累積里程 : 129.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'14" | 00:10'36" |
| 3 | 05'04" | 00:15'40" |
| 4 | 05'03" | 00:20'43" |
| 5 | 04'56" | 00:25'39" |
| 6 | 04'54" | 00:30'33" |
| 7 | 04'44" | 00:35'17" |
| 8 | 04'51" | 00:40'08" |
| 9 | 04'50" | 00:44'58" |
| 10 | 04'50" | 00:49'48" |
| 11 | 04'41" | 00:54'29" |
| 12 | 04'48" | 00:59'17" |
| 13 | 04'56" | 01:04'13" |
| 13.0 | 06'10" | 01:04'21" |
留言 
展開計圈分析
