11.1 km | 01:15:08 | 06:47/km日期: 2017-11-18 05:22 - 平均心率: 117 - 卡路里: 569 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(23)
Pace: 07'22" / 06'01" / 06'01" / 07'48" / 07'54" / 37'01" / 06'03" / 05'46" / 06'29" / 05'42" / 23'25" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'15") | 1000 / 1000 |
| 2 | | 06'01" (+00'20") | 1000 / 2000 |
| 3 | | 06'00" (+00'19") | 1000 / 3000 |
| 4 | | 07'28" (+01'47") | 1000 / 4000 |
| 5 | | 07'53" (+02'12") | 1000 / 5000 |
| 6 | | 08'27" (+02'46") | 1000 / 6000 |
| 7 | | 06'03" (+00'22") | 1000 / 7000 |
| 8 | | 05'45" (+00'04") | 1000 / 8000 |
| 9 | | 06'23" (+00'42") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 07'44" (+02'03") | 1000 / 11000 |
| 12 | | 10'46" (+05'05") | 64 / 11064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
96.78 km 
New Balance 610 v2 MY610KR2 累積 :
1475.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'01" | 00:13'23" |
| 3 | 06'01" | 00:19'24" |
| 4 | 07'48" | 00:27'12" |
| 5 | 07'54" | 00:35'06" |
| 6 | 37'01" | 01:12'07" |
| 7 | 06'03" | 01:18'10" |
| 8 | 05'46" | 01:23'56" |
| 9 | 06'29" | 01:30'25" |
| 10 | 05'42" | 01:36'07" |
| 11 | 23'25" | 01:59'32" |
| 11.1 | 12'52" | 02:00'22" |
展開計圈分析
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