11.2 km | 00:58:36 | 05:14/km日期: 2017-11-18 06:23 - 卡路里: 755 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 06'11" / 05'03" / 04'51" / 05'09" / 05'10" / 05'08" / 05'19" / 05'09" / 05'00" / 05'16" / 05'25" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+03'16") | 376 / 376 |
2 | | 04'54" (+00'09") | 410 / 786 |
3 | | 05'03" (+00'18") | 398 / 1185 |
4 | | 05'07" (+00'22") | 393 / 1578 |
5 | | 04'54" (+00'09") | 404 / 1983 |
6 | | 04'55" (+00'10") | 405 / 2388 |
7 | | 04'52" (+00'07") | 403 / 2792 |
8 | | 05'09" (+00'24") | 397 / 3190 |
9 | | 05'05" (+00'20") | 408 / 3598 |
10 | | 05'01" (+00'16") | 394 / 3992 |
11 | | 05'16" (+00'31") | 401 / 4393 |
12 | | 05'11" (+00'26") | 398 / 4791 |
13 | | 04'59" (+00'14") | 407 / 5199 |
14 | | 05'06" (+00'21") | 394 / 5593 |
15 | | 05'15" (+00'30") | 411 / 6005 |
16 | | 05'13" (+00'28") | 394 / 6400 |
17 | | 05'11" (+00'26") | 408 / 6808 |
18 | | 05'12" (+00'27") | 396 / 7205 |
19 | | 05'16" (+00'31") | 400 / 7605 |
20 | | 05'05" (+00'20") | 411 / 8017 |
21 | | 04'45" | 385 / 8403 |
22 | | 05'06" (+00'21") | 407 / 8811 |
23 | | 05'11" (+00'26") | 407 / 9218 |
24 | | 05'18" (+00'33") | 398 / 9617 |
25 | | 05'23" (+00'38") | 408 / 10025 |
26 | | 05'01" (+00'16") | 395 / 10420 |
27 | | 05'20" (+00'35") | 399 / 10819 |
28 | | 05'41" (+00'56") | 374 / 11194 |
11月累積里程 : 241.91 km
Android - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'03" | 00:11'14" |
3 | 04'51" | 00:16'05" |
4 | 05'09" | 00:21'14" |
5 | 05'10" | 00:26'24" |
6 | 05'08" | 00:31'32" |
7 | 05'19" | 00:36'51" |
8 | 05'09" | 00:42'00" |
9 | 05'00" | 00:47'00" |
10 | 05'16" | 00:52'16" |
11 | 05'25" | 00:57'41" |
11.2 | 05'05" | 00:58'36" |