8.3 km | 00:45:20 | 05:26/km日期: 2017-11-16 17:24 - 地點: 楠梓地區 - 天氣: 多雲 - 卡路里: 443 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76%
Pace: 05'46" / 05'35" / 05'36" / 05'35" / 05'20" / 05'13" / 05'13" / 05'23" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'33") | 1000 / 1000 |
2 | | 05'35" (+00'23") | 1000 / 2000 |
3 | | 05'35" (+00'23") | 1000 / 3000 |
4 | | 05'35" (+00'23") | 1000 / 4000 |
5 | | 05'19" (+00'07") | 1000 / 5000 |
6 | | 05'13" (+00'01") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'21" (+00'09") | 1000 / 8000 |
9 | | 05'05" | 330 / 8330 |
11月累積里程 :
345.52 km ASICS GT2150 累積 :
4450.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'35" | 00:11'21" |
3 | 05'36" | 00:16'57" |
4 | 05'35" | 00:22'32" |
5 | 05'20" | 00:27'52" |
6 | 05'13" | 00:33'05" |
7 | 05'13" | 00:38'18" |
8 | 05'23" | 00:43'41" |
8.3 | 05'35" | 00:45'32" |