9.3 km | 01:14:40 | 08:02/km日期: 2017-11-16 21:36 - 卡路里: 422 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 07'51" / 07'26" / 07'22" / 08'34" / 07'36" / 08'04" / 08'05" / 08'15" / 08'32" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'25") | 1019 / 1019 |
| 2 | | 07'22" | 995 / 2014 |
| 3 | | 07'23" (+00'01") | 1009 / 3024 |
| 4 | | 08'35" (+01'13") | 996 / 4021 |
| 5 | | 07'32" (+00'10") | 1007 / 5028 |
| 6 | | 08'06" (+00'44") | 996 / 6025 |
| 7 | | 08'04" (+00'42") | 1003 / 7028 |
| 8 | | 08'14" (+00'52") | 1012 / 8041 |
| 9 | | 08'37" (+01'15") | 996 / 9037 |
| 10 | | 09'22" (+02'00") | 280 / 9318 |
11月累積里程 :
54.29 km 
mizuno J1GD170363 累積 :
1008.6 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'26" | 00:15'17" |
| 3 | 07'22" | 00:22'39" |
| 4 | 08'34" | 00:31'13" |
| 5 | 07'36" | 00:38'49" |
| 6 | 08'04" | 00:46'53" |
| 7 | 08'05" | 00:54'58" |
| 8 | 08'15" | 01:03'13" |
| 9 | 08'32" | 01:11'45" |
| 9.3 | 10'03" | 01:14'40" |
展開計圈分析
留言 
