11.0 km | 01:00:06 | 05:27/km日期: 2017-11-12 20:56 - 地點: 金山北二街 - 天氣: 晴晚 - 卡路里: 564 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'39" / 05'42" / 05'28" / 05'32" / 05'24" / 05'27" / 05'19" / 05'23" / 05'30" / 05'23" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'19") | 1000 / 1000 |
2 | | 05'41" (+00'22") | 1000 / 2000 |
3 | | 05'28" (+00'09") | 1000 / 3000 |
4 | | 05'32" (+00'13") | 1000 / 4000 |
5 | | 05'23" (+00'04") | 1000 / 5000 |
6 | | 05'26" (+00'07") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 05'23" (+00'04") | 1000 / 8000 |
9 | | 05'29" (+00'10") | 1000 / 9000 |
10 | | 05'23" (+00'04") | 1000 / 10000 |
11 | | 05'19" | 999 / 10999 |
11月累積里程 :
108.21 km Adidas adizeroJpboost 累積 :
1222.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'42" | 00:11'21" |
3 | 05'28" | 00:16'49" |
4 | 05'32" | 00:22'21" |
5 | 05'24" | 00:27'45" |
6 | 05'27" | 00:33'12" |
7 | 05'19" | 00:38'31" |
8 | 05'23" | 00:43'54" |
9 | 05'30" | 00:49'24" |
10 | 05'23" | 00:54'47" |
11.0 | 05'20" | 01:00'07" |