10.3 km | 00:56:13 | 05:26/km日期: 2017-11-16 18:49 - 地點: 興大校園 - 天氣: 舒適 - 卡路里: 610 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 06'05" / 05'41" / 05'23" / 05'13" / 05'09" / 05'25" / 05'41" / 05'22" / 05'17" / 05'17" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'56") | 1000 / 1000 |
| 2 | | 05'41" (+00'33") | 1000 / 2000 |
| 3 | | 05'21" (+00'13") | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'25" (+00'17") | 1000 / 6000 |
| 7 | | 05'40" (+00'32") | 1000 / 7000 |
| 8 | | 05'21" (+00'13") | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'16" (+00'08") | 1000 / 10000 |
| 11 | | 04'59" | 338 / 10338 |
11月累積里程 :
162.10 km 
asics tartherzeal 3(red) 累積 :
1541.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'41" | 00:11'46" |
| 3 | 05'23" | 00:17'09" |
| 4 | 05'13" | 00:22'22" |
| 5 | 05'09" | 00:27'31" |
| 6 | 05'25" | 00:32'56" |
| 7 | 05'41" | 00:38'37" |
| 8 | 05'22" | 00:43'59" |
| 9 | 05'17" | 00:49'16" |
| 10 | 05'17" | 00:54'33" |
| 10.3 | 05'09" | 00:56'18" |
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