15.0 km | 01:16:27 | 05:05/km日期: 2017-11-15 19:59 - 卡路里: 851 Cal - 總步數: 14038 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 08'25" / 05'09" / 04'54" / 04'45" / 04'49" / 04'53" / 04'54" / 04'58" / 04'53" / 04'48" / 04'50" / 04'51" / 04'45" / 04'48" / 04'38" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+03'47") | 1001 / 1001 | 122 / 97 |
| 2 | | 05'07" (+00'30") | 1006 / 2008 | 181 / 107 |
| 3 | | 04'54" (+00'17") | 1008 / 3016 | 183 / 111 |
| 4 | | 04'42" (+00'05") | 1010 / 4026 | 186 / 114 |
| 5 | | 04'44" (+00'07") | 1004 / 5031 | 186 / 113 |
| 6 | | 04'53" (+00'16") | 1007 / 6038 | 187 / 109 |
| 7 | | 04'52" (+00'15") | 1006 / 7044 | 191 / 107 |
| 8 | | 04'54" (+00'17") | 1003 / 8048 | 189 / 107 |
| 9 | | 04'52" (+00'15") | 1000 / 9048 | 191 / 106 |
| 10 | | 04'49" (+00'12") | 1003 / 10052 | 193 / 106 |
| 11 | | 04'47" (+00'10") | 1009 / 11061 | 194 / 107 |
| 12 | | 04'48" (+00'11") | 1008 / 12070 | 196 / 105 |
| 13 | | 04'43" (+00'06") | 1003 / 13073 | 198 / 106 |
| 14 | | 04'45" (+00'08") | 1008 / 14082 | 199 / 105 |
| 15 | | 04'37" | 1003 / 15085 | 198 / 109 |
11月累積里程 : 295.82 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 05'09" | 00:13'34" |
| 3 | 04'54" | 00:18'28" |
| 4 | 04'45" | 00:23'13" |
| 5 | 04'49" | 00:28'02" |
| 6 | 04'53" | 00:32'55" |
| 7 | 04'54" | 00:37'49" |
| 8 | 04'58" | 00:42'47" |
| 9 | 04'53" | 00:47'40" |
| 10 | 04'48" | 00:52'28" |
| 11 | 04'50" | 00:57'18" |
| 12 | 04'51" | 01:02'09" |
| 13 | 04'45" | 01:06'54" |
| 14 | 04'48" | 01:11'42" |
| 15 | 04'38" | 01:16'20" |
| 15.0 | 08'42" | 01:16'27" |
留言 
展開計圈分析
