14.0 km | 01:17:41 | 05:32/km日期: 2017-11-15 04:45 - 卡路里: 845 Cal - 總步數: 13214 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'56" / 07'13" / 07'24" / 05'48" / 05'41" / 05'28" / 05'15" / 05'05" / 04'42" / 04'47" / 04'54" / 04'54" / 04'48" / 04'37" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+03'53") | 1005 / 1005 | 167 / 86 |
| 2 | | 07'17" (+04'17") | 1006 / 2011 | 127 / 108 |
| 3 | | 07'17" (+04'17") | 1006 / 3018 | 133 / 102 |
| 4 | | 05'48" (+02'48") | 1008 / 4026 | 180 / 95 |
| 5 | | 05'37" (+02'37") | 1002 / 5029 | 181 / 98 |
| 6 | | 05'25" (+02'25") | 1006 / 6035 | 181 / 101 |
| 7 | | 05'14" (+02'14") | 1003 / 7038 | 177 / 107 |
| 8 | | 05'03" (+02'03") | 1005 / 8044 | 179 / 110 |
| 9 | | 04'41" (+01'41") | 1002 / 9046 | 182 / 116 |
| 10 | | 04'46" (+01'46") | 1001 / 10048 | 182 / 114 |
| 11 | | 04'53" (+01'53") | 1001 / 11049 | 180 / 113 |
| 12 | | 04'55" (+01'55") | 1006 / 12056 | 180 / 112 |
| 13 | | 04'44" (+01'44") | 1003 / 13059 | 180 / 116 |
| 14 | | 04'37" (+01'37") | 1007 / 14067 | 180 / 119 |
| 15 | | 03'00" | 16 / 14084 | 120 / 276 |
11月累積里程 : 358.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'13" | 00:14'09" |
| 3 | 07'24" | 00:21'33" |
| 4 | 05'48" | 00:27'21" |
| 5 | 05'41" | 00:33'02" |
| 6 | 05'28" | 00:38'30" |
| 7 | 05'15" | 00:43'45" |
| 8 | 05'05" | 00:48'50" |
| 9 | 04'42" | 00:53'32" |
| 10 | 04'47" | 00:58'19" |
| 11 | 04'54" | 01:03'13" |
| 12 | 04'54" | 01:08'07" |
| 13 | 04'48" | 01:12'55" |
| 14 | 04'37" | 01:17'32" |
| 14.0 | 09'02" | 01:17'41" |
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