8.0 km | 00:45:46 | 05:42/km日期: 2017-11-13 05:16 - 卡路里: 521 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 82%
Pace: 05'53" / 05'39" / 05'34" / 05'21" / 05'53" / 05'30" / 06'05" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'31") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'33" (+00'12") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'53" (+00'32") | 1000 / 5000 |
| 6 | | 05'28" (+00'07") | 1000 / 6000 |
| 7 | | 06'06" (+00'45") | 1000 / 7000 |
| 8 | | 05'48" (+00'27") | 1000 / 8000 |
| 9 | | 05'38" (+00'17") | 9 / 8009 |
11月累積里程 : 308.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'39" | 00:11'32" |
| 3 | 05'34" | 00:17'06" |
| 4 | 05'21" | 00:22'27" |
| 5 | 05'53" | 00:28'20" |
| 6 | 05'30" | 00:33'50" |
| 7 | 06'05" | 00:39'55" |
| 8 | 05'49" | 00:45'44" |
| 8.0 | 05'04" | 00:45'47" |
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