10.5 km | 01:01:09 | 05:48/km日期: 2017-11-12 07:47 - 總爬升: 228 m - 卡路里: 557 Cal - 總步數: 10796 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'17" / 04'50" / 05'55" / 06'11" / 05'54" / 05'44" / 05'38" / 06'08" / 06'00" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'26") | 1003 / 1003 | 170 / 93 |
| 2 | | 04'49" | 1008 / 2011 | 173 / 119 |
| 3 | | 05'58" (+01'09") | 1007 / 3018 | 178 / 93 |
| 4 | | 06'06" (+01'17") | 1002 / 4020 | 170 / 96 |
| 5 | | 05'53" (+01'04") | 1009 / 5030 | 181 / 93 |
| 6 | | 05'41" (+00'52") | 1004 / 6035 | 182 / 96 |
| 7 | | 05'36" (+00'47") | 1005 / 7040 | 182 / 97 |
| 8 | | 06'07" (+01'18") | 1006 / 8046 | 169 / 96 |
| 9 | | 05'58" (+01'09") | 1002 / 9049 | 178 / 93 |
| 10 | | 05'29" (+00'40") | 1008 / 10057 | 180 / 100 |
| 11 | | 05'21" (+00'32") | 538 / 10596 | 173 / 107 |
11月累積里程 :
84.59 km 
MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 04'50" | 00:11'07" |
| 3 | 05'55" | 00:17'02" |
| 4 | 06'11" | 00:23'13" |
| 5 | 05'54" | 00:29'07" |
| 6 | 05'44" | 00:34'51" |
| 7 | 05'38" | 00:40'29" |
| 8 | 06'08" | 00:46'37" |
| 9 | 06'00" | 00:52'37" |
| 10 | 05'32" | 00:58'09" |
| 10.5 | 05'34" | 01:01'09" |
展開計圈分析
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