11.0 km | 01:00:16 | 05:28/km日期: 2017-11-11 15:50 - 地點: 金山北二街 - 天氣: 晴 - 卡路里: 564 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 05'51" / 05'34" / 05'29" / 05'31" / 05'28" / 05'24" / 05'26" / 05'27" / 05'30" / 05'31" / 05'04" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'47") | 1000 / 1000 |
2 | | 05'33" (+00'29") | 1000 / 2000 |
3 | | 05'29" (+00'25") | 1000 / 3000 |
4 | | 05'30" (+00'26") | 1000 / 4000 |
5 | | 05'28" (+00'24") | 1000 / 5000 |
6 | | 05'24" (+00'20") | 1000 / 6000 |
7 | | 05'26" (+00'22") | 1000 / 7000 |
8 | | 05'26" (+00'22") | 1000 / 8000 |
9 | | 05'30" (+00'26") | 1000 / 9000 |
10 | | 05'30" (+00'26") | 1000 / 10000 |
11 | | 05'04" | 1000 / 11000 |
12 | | 05'26" (+00'22") | 3 / 11003 |
11月累積里程 :
108.21 km MIZUNO Wave Rider 17 累積 :
1343.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'34" | 00:11'25" |
3 | 05'29" | 00:16'54" |
4 | 05'31" | 00:22'25" |
5 | 05'28" | 00:27'53" |
6 | 05'24" | 00:33'17" |
7 | 05'26" | 00:38'43" |
8 | 05'27" | 00:44'10" |
9 | 05'30" | 00:49'40" |
10 | 05'31" | 00:55'11" |
11 | 05'04" | 01:00'15" |
11.0 | 05'28" | 01:00'16" |