10.1 km | 00:57:16 | 05:41/km日期: 2017-11-06 18:14 - 卡路里: 543 Cal - 總步數: 9642 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 06'31" / 05'48" / 05'39" / 05'33" / 05'30" / 05'29" / 05'34" / 05'30" / 05'24" / 05'24" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'09") | 1000 / 1000 | 167 / 91 |
| 2 | | 05'48" (+00'27") | 1010 / 2010 | 170 / 101 |
| 3 | | 05'33" (+00'12") | 1004 / 3014 | 170 / 105 |
| 4 | | 05'33" (+00'12") | 1007 / 4021 | 171 / 105 |
| 5 | | 05'27" (+00'06") | 1008 / 5030 | 171 / 107 |
| 6 | | 05'26" (+00'05") | 1006 / 6037 | 170 / 107 |
| 7 | | 05'32" (+00'11") | 1003 / 7040 | 170 / 105 |
| 8 | | 05'27" (+00'06") | 1007 / 8048 | 170 / 107 |
| 9 | | 05'21" | 1007 / 9055 | 171 / 108 |
| 10 | | 05'23" (+00'02") | 1002 / 10058 | 170 / 109 |
| 11 | | 12'56" (+07'35") | 65 / 10124 | 37 / 205 |
11月累積里程 : 235.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'48" | 00:12'19" |
| 3 | 05'39" | 00:17'58" |
| 4 | 05'33" | 00:23'31" |
| 5 | 05'30" | 00:29'01" |
| 6 | 05'29" | 00:34'30" |
| 7 | 05'34" | 00:40'04" |
| 8 | 05'30" | 00:45'34" |
| 9 | 05'24" | 00:50'58" |
| 10 | 05'24" | 00:56'22" |
| 10.1 | 13'41" | 00:57'16" |
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