10.0 km | 00:54:09 | 05:23/km日期: 2017-11-09 18:06 - 卡路里: 541 Cal - 總步數: 9168 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 普通(45)
Pace: 06'48" / 05'46" / 05'37" / 05'21" / 05'09" / 04'57" / 05'03" / 05'06" / 05'00" / 05'03" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'49") | 1007 / 1007 | 152 / 96 |
| 2 | | 05'41" (+00'43") | 1003 / 2011 | 170 / 103 |
| 3 | | 05'35" (+00'37") | 1004 / 3016 | 169 / 105 |
| 4 | | 05'21" (+00'23") | 1007 / 4024 | 171 / 108 |
| 5 | | 05'05" (+00'07") | 1000 / 5025 | 173 / 113 |
| 6 | | 04'58" | 1005 / 6030 | 174 / 115 |
| 7 | | 04'59" (+00'01") | 1002 / 7032 | 173 / 115 |
| 8 | | 05'05" (+00'07") | 1000 / 8033 | 172 / 113 |
| 9 | | 04'59" (+00'01") | 1001 / 9035 | 173 / 115 |
| 10 | | 05'03" (+00'05") | 1009 / 10044 | 172 / 114 |
11月累積里程 : 235.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'46" | 00:12'34" |
| 3 | 05'37" | 00:18'11" |
| 4 | 05'21" | 00:23'32" |
| 5 | 05'09" | 00:28'41" |
| 6 | 04'57" | 00:33'38" |
| 7 | 05'03" | 00:38'41" |
| 8 | 05'06" | 00:43'47" |
| 9 | 05'00" | 00:48'47" |
| 10 | 05'03" | 00:53'50" |
| 10.0 | 09'01" | 00:54'09" |
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