10.0 km | 00:55:14 | 05:29/km日期: 2017-11-09 16:49 - 平均心率: 141 - 卡路里: 705 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 05'56" / 05'39" / 05'37" / 05'44" / 05'40" / 05'31" / 05'26" / 04'59" / 05'22" / 05'03" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'56") | 1000 / 1000 |
| 2 | | 05'39" (+00'40") | 1000 / 2000 |
| 3 | | 05'37" (+00'38") | 1000 / 3000 |
| 4 | | 05'43" (+00'44") | 1000 / 4000 |
| 5 | | 05'40" (+00'41") | 1000 / 5000 |
| 6 | | 05'31" (+00'32") | 1000 / 6000 |
| 7 | | 05'25" (+00'26") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'21" (+00'22") | 1000 / 9000 |
| 10 | | 05'02" (+00'03") | 1000 / 10000 |
| 11 | | 06'35" (+01'36") | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
250.70 km 
NIKE ZOOM STREAK 6 累積 :
36.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'39" | 00:11'35" |
| 3 | 05'37" | 00:17'12" |
| 4 | 05'44" | 00:22'56" |
| 5 | 05'40" | 00:28'36" |
| 6 | 05'31" | 00:34'07" |
| 7 | 05'26" | 00:39'33" |
| 8 | 04'59" | 00:44'32" |
| 9 | 05'22" | 00:49'54" |
| 10 | 05'03" | 00:54'57" |
| 10.0 | 06'31" | 00:55'14" |
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