6.0 km | 00:26:49 | 04:26/km日期: 2012-05-09 19:31 - 卡路里: 342 Cal
Pace: 04'15" / 04'24" / 04'24" / 04'22" / 04'38" / 04'32" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" | 1000 / 1000 |
2 | | 04'24" (+00'10") | 1000 / 2000 |
3 | | 04'22" (+00'08") | 1000 / 3000 |
4 | | 04'21" (+00'07") | 1000 / 4000 |
5 | | 04'38" (+00'24") | 1000 / 5000 |
6 | | 04'32" (+00'18") | 1000 / 6000 |
7 | | 05'49" (+01'35") | 39 / 6039 |
5月累積里程 : 65.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'24" | 00:08'39" |
3 | 04'24" | 00:13'03" |
4 | 04'22" | 00:17'25" |
5 | 04'38" | 00:22'03" |
6 | 04'32" | 00:26'35" |
6.0 | 05'58" | 00:26'49" |