10.0 km | 00:49:57 | 04:58/km日期: 2017-11-08 21:54 - 總爬升: 135 m - 平均心率: 149 - 卡路里: 542 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'11" / 05'04" / 05'57" / 05'34" / 04'56" / 04'40" / 04'41" / 04'33" / 04'28" / 04'46" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'44") | 1000 / 1000 |
| 2 | | 05'03" (+00'36") | 1000 / 2000 |
| 3 | | 05'57" (+01'30") | 1000 / 3000 |
| 4 | | 05'33" (+01'06") | 1000 / 4000 |
| 5 | | 04'56" (+00'29") | 1000 / 5000 |
| 6 | | 04'39" (+00'12") | 1000 / 6000 |
| 7 | | 04'41" (+00'14") | 1000 / 7000 |
| 8 | | 04'32" (+00'05") | 1000 / 8000 |
| 9 | | 04'27" | 1000 / 9000 |
| 10 | | 04'45" (+00'18") | 1000 / 10000 |
| 11 | | 04'23" | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
217.24 km 
under armour Speedform Apollo 累積 :
2274.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'04" | 00:10'15" |
| 3 | 05'57" | 00:16'12" |
| 4 | 05'34" | 00:21'46" |
| 5 | 04'56" | 00:26'42" |
| 6 | 04'40" | 00:31'22" |
| 7 | 04'41" | 00:36'03" |
| 8 | 04'33" | 00:40'36" |
| 9 | 04'28" | 00:45'04" |
| 10 | 04'46" | 00:49'50" |
| 10.0 | 04'29" | 00:49'58" |
展開計圈分析
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