10.5 km | 01:01:40 | 05:51/km日期: 2017-11-08 19:43 - 平均心率: 143 - 卡路里: 722 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'53" / 06'06" / 06'04" / 05'52" / 05'39" / 05'46" / 06'01" / 05'34" / 05'41" / 05'42" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'41") | 1000 / 1000 |
| 2 | | 06'05" (+00'32") | 1000 / 2000 |
| 3 | | 06'04" (+00'31") | 1000 / 3000 |
| 4 | | 05'51" (+00'18") | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 06'01" (+00'28") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'41" (+00'08") | 1000 / 9000 |
| 10 | | 05'42" (+00'09") | 1000 / 10000 |
| 11 | | 05'36" (+00'03") | 539 / 10539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
250.04 km 
美津濃 wave rider 20 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'06" | 00:12'59" |
| 3 | 06'04" | 00:19'03" |
| 4 | 05'52" | 00:24'55" |
| 5 | 05'39" | 00:30'34" |
| 6 | 05'46" | 00:36'20" |
| 7 | 06'01" | 00:42'21" |
| 8 | 05'34" | 00:47'55" |
| 9 | 05'41" | 00:53'36" |
| 10 | 05'42" | 00:59'18" |
| 10.5 | 05'37" | 01:02'20" |
展開計圈分析
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