10.5 km | 00:43:02 | 04:04/km日期: 2017-11-08 18:01 - 卡路里: 569 Cal - 總步數: 7958 - 平均步頻: 184 - 平均步幅: 132 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 普通(40)
Pace: 04'13" / 04'11" / 03'59" / 03'57" / 03'57" / 04'02" / 04'08" / 04'11" / 04'08" / 04'01" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'12" (+00'16") | 1000 / 1000 | 183 / 129 |
| 2 | | 04'08" (+00'12") | 1008 / 2008 | 185 / 129 |
| 3 | | 03'58" (+00'02") | 1004 / 3012 | 185 / 135 |
| 4 | | 03'56" | 1001 / 4014 | 185 / 136 |
| 5 | | 03'57" (+00'01") | 1005 / 5020 | 185 / 136 |
| 6 | | 04'00" (+00'04") | 1005 / 6026 | 184 / 134 |
| 7 | | 04'06" (+00'10") | 1009 / 7035 | 185 / 131 |
| 8 | | 04'10" (+00'14") | 1006 / 8042 | 182 / 131 |
| 9 | | 04'06" (+00'10") | 1001 / 9043 | 186 / 130 |
| 10 | | 04'02" (+00'06") | 1001 / 10045 | 185 / 133 |
| 11 | | 03'57" (+00'01") | 548 / 10593 | 185 / 136 |
11月累積里程 : 189.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'11" | 00:08'24" |
| 3 | 03'59" | 00:12'23" |
| 4 | 03'57" | 00:16'20" |
| 5 | 03'57" | 00:20'17" |
| 6 | 04'02" | 00:24'19" |
| 7 | 04'08" | 00:28'27" |
| 8 | 04'11" | 00:32'38" |
| 9 | 04'08" | 00:36'46" |
| 10 | 04'01" | 00:40'47" |
| 10.5 | 04'06" | 00:43'02" |
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