8.2 km | 00:51:57 | 06:19/km日期: 2017-11-08 18:19 - 卡路里: 615 Cal - 平均步頻: 180
Pace: 07'53" / 08'02" / 06'29" / 05'44" / 05'48" / 05'40" / 06'02" / 04'52" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'01") | 1000 / 1000 |
| 2 | | 08'01" (+03'09") | 1000 / 2000 |
| 3 | | 06'29" (+01'37") | 1000 / 3000 |
| 4 | | 05'43" (+00'51") | 1000 / 4000 |
| 5 | | 05'48" (+00'56") | 1000 / 5000 |
| 6 | | 05'40" (+00'48") | 1000 / 6000 |
| 7 | | 06'01" (+01'09") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 06'38" (+01'46") | 218 / 8218 |
11月累積里程 : 250.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'02" | 00:15'55" |
| 3 | 06'29" | 00:22'24" |
| 4 | 05'44" | 00:28'08" |
| 5 | 05'48" | 00:33'56" |
| 6 | 05'40" | 00:39'36" |
| 7 | 06'02" | 00:45'38" |
| 8 | 04'52" | 00:50'30" |
| 8.2 | 06'38" | 00:51'57" |
展開計圈分析
留言 
