22.3 km | 02:37:55 | 07:04/km日期: 2017-11-07 06:46 - 總爬升: 312 m - 平均心率: 145 - 卡路里: 1366 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(33)
Pace: 07'55" / 07'48" / 06'44" / 06'39" / 08'21" / 11'26" / 06'47" / 07'06" / 07'17" / 08'22" / 11'12" / 06'28" / 06'35" / 06'38" / 07'56" / 06'40" / 06'36" / 08'10" / 06'42" / 06'40" / 06'25" / 06'59" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" | 18995 / 18995 |
| 2 | | 06'45" | 3308 / 22303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
118.47 km 
Nike Pegasus34 累積 :
640.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'48" | 00:15'43" |
| 3 | 06'44" | 00:22'27" |
| 4 | 06'39" | 00:29'06" |
| 5 | 08'21" | 00:37'27" |
| 6 | 11'26" | 00:48'53" |
| 7 | 06'47" | 00:55'40" |
| 8 | 07'06" | 01:02'46" |
| 9 | 07'17" | 01:10'03" |
| 10 | 08'22" | 01:18'25" |
| 11 | 11'12" | 01:29'37" |
| 12 | 06'28" | 01:36'05" |
| 13 | 06'35" | 01:42'40" |
| 14 | 06'38" | 01:49'18" |
| 15 | 07'56" | 01:57'14" |
| 16 | 06'40" | 02:03'54" |
| 17 | 06'36" | 02:10'30" |
| 18 | 08'10" | 02:18'40" |
| 19 | 06'42" | 02:25'22" |
| 20 | 06'40" | 02:32'02" |
| 21 | 06'25" | 02:38'27" |
| 22 | 06'59" | 02:45'26" |
| 22.3 | 07'07" | 02:47'36" |
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