19.4 km | 01:54:34 | 05:54/km日期: 2017-11-06 18:35 - 總爬升: 263 m - 卡路里: 1328 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 06'57" / 06'01" / 05'37" / 05'25" / 05'38" / 05'45" / 05'36" / 05'50" / 05'17" / 05'27" / 05'27" / 05'48" / 05'49" / 06'46" / 05'35" / 05'34" / 06'24" / 05'58" / 06'31" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'27") | 998 / 998 |
2 | | 06'03" (+00'40") | 994 / 1992 |
3 | | 05'38" (+00'15") | 1003 / 2996 |
4 | | 05'24" (+00'01") | 1014 / 4011 |
5 | | 05'40" (+00'17") | 1006 / 5017 |
6 | | 05'40" (+00'17") | 1074 / 6091 |
7 | | 05'38" (+00'15") | 1002 / 7094 |
8 | | 05'44" (+00'21") | 997 / 8092 |
9 | | 05'23" | 1007 / 9099 |
10 | | 05'23" | 1007 / 10106 |
11 | | 05'26" (+00'03") | 998 / 11105 |
12 | | 05'57" (+00'34") | 1007 / 12113 |
13 | | 05'47" (+00'24") | 992 / 13105 |
14 | | 06'40" (+01'17") | 1012 / 14117 |
15 | | 05'32" (+00'09") | 1000 / 15118 |
16 | | 05'38" (+00'15") | 1006 / 16124 |
17 | | 06'17" (+00'54") | 991 / 17116 |
18 | | 06'11" (+00'48") | 1009 / 18126 |
19 | | 06'21" (+00'58") | 997 / 19123 |
20 | | 06'05" (+00'42") | 410 / 19534 |
11月累積里程 :
389.26 km Y拖 二代綠 累積 :
628.5 kmAndroid - HTC HTC_A9sx 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'01" | 00:12'58" |
3 | 05'37" | 00:18'35" |
4 | 05'25" | 00:24'00" |
5 | 05'38" | 00:29'38" |
6 | 05'45" | 00:35'23" |
7 | 05'36" | 00:40'59" |
8 | 05'50" | 00:46'49" |
9 | 05'17" | 00:52'06" |
10 | 05'27" | 00:57'33" |
11 | 05'27" | 01:03'00" |
12 | 05'48" | 01:08'48" |
13 | 05'49" | 01:14'37" |
14 | 06'46" | 01:21'23" |
15 | 05'35" | 01:26'58" |
16 | 05'34" | 01:32'32" |
17 | 06'24" | 01:38'56" |
18 | 05'58" | 01:44'54" |
19 | 06'31" | 01:51'25" |
19.4 | 07'40" | 01:54'34" |