10.1 km | 01:01:17 | 06:02/km日期: 2017-11-06 18:17 - 卡路里: 583 Cal - 總步數: 11136 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 67%
Pace: 06'29" / 06'02" / 05'55" / 05'48" / 05'45" / 06'02" / 06'15" / 05'48" / 06'01" / 06'16" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'46") | 1001 / 1001 | 175 / 87 |
2 | | 06'00" (+00'18") | 1004 / 2006 | 182 / 91 |
3 | | 05'56" (+00'14") | 1005 / 3011 | 182 / 92 |
4 | | 05'44" (+00'02") | 1008 / 4020 | 184 / 94 |
5 | | 05'42" | 1008 / 5028 | 185 / 94 |
6 | | 05'59" (+00'17") | 1007 / 6036 | 182 / 91 |
7 | | 06'14" (+00'32") | 1006 / 7042 | 181 / 88 |
8 | | 05'43" (+00'01") | 1006 / 8049 | 180 / 96 |
9 | | 06'00" (+00'18") | 1001 / 9050 | 184 / 90 |
10 | | 06'16" (+00'34") | 1002 / 10052 | 179 / 88 |
11 | | 06'20" (+00'38") | 136 / 10189 | 170 / 92 |
11月累積里程 :
277.00 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'02" | 00:12'31" |
3 | 05'55" | 00:18'26" |
4 | 05'48" | 00:24'14" |
5 | 05'45" | 00:29'59" |
6 | 06'02" | 00:36'01" |
7 | 06'15" | 00:42'16" |
8 | 05'48" | 00:48'04" |
9 | 06'01" | 00:54'05" |
10 | 06'16" | 01:00'21" |
10.1 | 06'49" | 01:01'17" |