6.2 km | 00:55:55 | 09:00/km日期: 2017-11-05 16:00 - 卡路里: 304 Cal - 平均步頻: 156
Pace: 08'53" / 09'04" / 09'02" / 08'53" / 08'56" / 09'02" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" | 1000 / 1000 |
| 2 | | 09'03" (+00'10") | 1000 / 2000 |
| 3 | | 09'02" (+00'09") | 1000 / 3000 |
| 4 | | 08'53" | 1000 / 4000 |
| 5 | | 08'55" (+00'02") | 1000 / 5000 |
| 6 | | 09'02" (+00'09") | 1000 / 6000 |
| 7 | | 10'06" (+01'13") | 205 / 6205 |
11月累積里程 : 250.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 09'04" | 00:17'57" |
| 3 | 09'02" | 00:26'59" |
| 4 | 08'53" | 00:35'52" |
| 5 | 08'56" | 00:44'48" |
| 6 | 09'02" | 00:53'50" |
| 6.2 | 10'07" | 00:55'55" |
展開計圈分析
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