10.1 km | 00:59:50 | 05:56/km日期: 2017-11-04 16:13 - 卡路里: 581 Cal - 總步數: 10244 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'32" / 05'41" / 05'51" / 05'42" / 05'59" / 06'19" / 06'27" / 06'25" / 05'40" / 05'36" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'05") | 1005 / 1005 | 177 / 98 |
| 2 | | 05'39" (+00'03") | 1009 / 2015 | 183 / 96 |
| 3 | | 05'48" (+00'12") | 1001 / 3016 | 178 / 96 |
| 4 | | 05'43" (+00'07") | 1004 / 4021 | 175 / 99 |
| 5 | | 05'56" (+00'20") | 1009 / 5030 | 172 / 97 |
| 6 | | 06'16" (+00'40") | 1003 / 6033 | 166 / 95 |
| 7 | | 06'24" (+00'48") | 1004 / 7037 | 163 / 95 |
| 8 | | 06'25" (+00'49") | 1001 / 8039 | 162 / 95 |
| 9 | | 05'37" (+00'01") | 1006 / 9045 | 166 / 106 |
| 10 | | 05'36" | 1001 / 10047 | 167 / 106 |
| 11 | | 06'09" (+00'33") | 59 / 10106 | 158 / 102 |
11月累積里程 :
106.58 km 
mizuno wave rider 20 wave rider 20 累積 :
810.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'41" | 00:11'13" |
| 3 | 05'51" | 00:17'04" |
| 4 | 05'42" | 00:22'46" |
| 5 | 05'59" | 00:28'45" |
| 6 | 06'19" | 00:35'04" |
| 7 | 06'27" | 00:41'31" |
| 8 | 06'25" | 00:47'56" |
| 9 | 05'40" | 00:53'36" |
| 10 | 05'36" | 00:59'12" |
| 10.1 | 10'38" | 00:59'50" |
展開計圈分析
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