23.1 km | 03:23:42 | 08:49/km日期: 2017-11-04 07:00 - 總爬升: 745 m - 卡路里: 1247 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'11" / 05'07" / 05'16" / 05'46" / 06'34" / 06'18" / 05'41" / 05'46" / 06'03" / 06'14" / 07'20" / 124'48" / 00'25" / 02'10" / 00'45" / 09'10" / 00'05" / 00'09" / 00'01" / 00'02" / 00'08" / 00'07" / 00'06" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+03'58") | 978 / 978 |
2 | | 05'14" (+04'10") | 1005 / 1983 |
3 | | 05'15" (+04'11") | 1021 / 3005 |
4 | | 05'42" (+04'38") | 1008 / 4014 |
5 | | 06'34" (+05'30") | 997 / 5011 |
6 | | 06'17" (+05'13") | 1002 / 6014 |
7 | | 05'44" (+04'40") | 1007 / 7021 |
8 | | 05'44" (+04'40") | 1000 / 8022 |
9 | | 06'01" (+04'57") | 1004 / 9026 |
10 | | 07'08" (+06'04") | 1003 / 10030 |
11 | | 06'28" (+05'24") | 993 / 11023 |
12 | | 11'26" (+10'22") | 10902 / 21926 |
13 | | 27'29" (+26'25") | 15 / 21941 |
14 | | 02:32'43" (+31'39") | 14 / 21955 |
15 | | 52'27" (+51'23") | 14 / 21969 |
16 | | 09'25" (+08'21") | 972 / 22941 |
17 | | 05'39" (+04'35") | 14 / 22956 |
18 | | 06'21" (+05'17") | 23 / 22980 |
19 | | 01'04" | 15 / 22995 |
20 | | 01'30" (+00'26") | 21 / 23017 |
21 | | 08'15" (+07'11") | 16 / 23033 |
22 | | 08'09" (+07'05") | 14 / 23048 |
23 | | 05'06" (+04'02") | 19 / 23067 |
24 | | 07'53" (+06'49") | 63 / 23130 |
11月累積里程 : 40.06 km
Android - Sony E5553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'07" | 00:10'18" |
3 | 05'16" | 00:15'34" |
4 | 05'46" | 00:21'20" |
5 | 06'34" | 00:27'54" |
6 | 06'18" | 00:34'12" |
7 | 05'41" | 00:39'53" |
8 | 05'46" | 00:45'39" |
9 | 06'03" | 00:51'42" |
10 | 06'14" | 00:57'56" |
11 | 07'20" | 01:05'16" |
12 | 124'48" | 03:10'04" |
13 | 00'25" | 03:10'29" |
14 | 02'10" | 03:12'39" |
15 | 00'45" | 03:13'24" |
16 | 09'10" | 03:22'34" |
17 | 00'05" | 03:22'39" |
18 | 00'09" | 03:22'48" |
19 | 00'01" | 03:22'49" |
20 | 00'02" | 03:22'51" |
21 | 00'08" | 03:22'59" |
22 | 00'07" | 03:23'06" |
23 | 00'06" | 03:23'12" |
23.1 | 05'33" | 03:23'42" |