| 05:30:56 | --:--/km日期: 2017-11-04 07:00 - 總爬升: 2454 m - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 09'57" / 07'09" / 06'40" / 07'04" / 07'23" / 08'11" / 07'01" / 07'13" / 06'45" / 06'51" / 07'59" / 05'21" / 05'40" / 07'00" / 06'47" / 07'20" / 10'46" / 05'54" / 03'38" / 06'31" / 02'15" / 06'05" / 13'54" / 02'45" / 03'05" / 04'55" / 05'20" / 06'12" / 06'46" / 09'46" / 07'38" / 02'13" / 01'58" / 08'02" / 05'49" / 05'14" / 01'20" / 03'47" / 10'03" / 01'37" / 04'06" / 06'11" / 06'43" / 05'34" / 04'16" / 06'17" / 06'31" / 07'45" / 06'35" / 06'01" / 05'44" / 07'18" / 06'57" / 00'00" /
11月累積里程 : 80.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 07'09" | 00:17'06" |
| 3 | 06'40" | 00:23'46" |
| 4 | 07'04" | 00:30'50" |
| 5 | 07'23" | 00:38'13" |
| 6 | 08'11" | 00:46'24" |
| 7 | 07'01" | 00:53'25" |
| 8 | 07'13" | 01:00'38" |
| 9 | 06'45" | 01:07'23" |
| 10 | 06'51" | 01:14'14" |
| 11 | 07'59" | 01:22'13" |
| 12 | 05'21" | 01:27'34" |
| 13 | 05'40" | 01:33'14" |
| 14 | 07'00" | 01:40'14" |
| 15 | 06'47" | 01:47'01" |
| 16 | 07'20" | 01:54'21" |
| 17 | 10'46" | 02:05'07" |
| 18 | 05'54" | 02:11'01" |
| 19 | 03'38" | 02:14'39" |
| 20 | 06'31" | 02:21'10" |
| 21 | 02'15" | 02:23'25" |
| 22 | 06'05" | 02:29'30" |
| 23 | 13'54" | 02:43'24" |
| 24 | 02'45" | 02:46'09" |
| 25 | 03'05" | 02:49'14" |
| 26 | 04'55" | 02:54'09" |
| 27 | 05'20" | 02:59'29" |
| 28 | 06'12" | 03:05'41" |
| 29 | 06'46" | 03:12'27" |
| 30 | 09'46" | 03:22'13" |
| 31 | 07'38" | 03:29'51" |
| 32 | 02'13" | 03:32'04" |
| 33 | 01'58" | 03:34'02" |
| 34 | 08'02" | 03:42'04" |
| 35 | 05'49" | 03:47'53" |
| 36 | 05'14" | 03:53'07" |
| 37 | 01'20" | 03:54'27" |
| 38 | 03'47" | 03:58'14" |
| 39 | 10'03" | 04:08'17" |
| 40 | 01'37" | 04:09'54" |
| 41 | 04'06" | 04:14'00" |
| 42 | 06'11" | 04:20'11" |
| 43 | 06'43" | 04:26'54" |
| 44 | 05'34" | 04:32'28" |
| 45 | 04'16" | 04:36'44" |
| 46 | 06'17" | 04:43'01" |
| 47 | 06'31" | 04:49'32" |
| 48 | 07'45" | 04:57'17" |
| 49 | 06'35" | 05:03'52" |
| 50 | 06'01" | 05:09'53" |
| 51 | 05'44" | 05:15'37" |
| 52 | 07'18" | 05:22'55" |
| 53 | 06'57" | 05:29'52" |
| 42.2 | 00'-5" | 05:30'55" |
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