15.1 km | 01:15:03 | 04:58/km日期: 2017-11-04 10:39 - 卡路里: 856 Cal - 總步數: 14126 - 平均步頻: 188 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 05'25" / 05'13" / 05'14" / 05'09" / 05'04" / 05'01" / 05'05" / 05'02" / 04'56" / 04'46" / 04'50" / 04'49" / 04'39" / 04'39" / 04'40" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'44") | 1007 / 1007 | 177 / 104 |
| 2 | | 05'11" (+00'33") | 1005 / 2012 | 180 / 106 |
| 3 | | 05'12" (+00'34") | 1003 / 3016 | 180 / 106 |
| 4 | | 05'09" (+00'31") | 1007 / 4024 | 184 / 105 |
| 5 | | 05'00" (+00'22") | 1002 / 5026 | 186 / 107 |
| 6 | | 05'01" (+00'23") | 1009 / 6036 | 186 / 106 |
| 7 | | 05'01" (+00'23") | 1001 / 7037 | 187 / 106 |
| 8 | | 05'03" (+00'25") | 1003 / 8041 | 187 / 105 |
| 9 | | 04'54" (+00'16") | 1006 / 9047 | 188 / 107 |
| 10 | | 04'45" (+00'07") | 1002 / 10050 | 190 / 110 |
| 11 | | 04'46" (+00'08") | 1000 / 11050 | 193 / 108 |
| 12 | | 04'49" (+00'11") | 1006 / 12057 | 193 / 106 |
| 13 | | 04'38" | 1003 / 13060 | 196 / 109 |
| 14 | | 04'38" | 1003 / 14064 | 196 / 109 |
| 15 | | 04'39" (+00'01") | 1008 / 15073 | 197 / 108 |
| 16 | | 04'00" | 108 / 15181 | 189 / 131 |
11月累積里程 : 295.82 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'14" | 00:15'52" |
| 4 | 05'09" | 00:21'01" |
| 5 | 05'04" | 00:26'05" |
| 6 | 05'01" | 00:31'06" |
| 7 | 05'05" | 00:36'11" |
| 8 | 05'02" | 00:41'13" |
| 9 | 04'56" | 00:46'09" |
| 10 | 04'46" | 00:50'55" |
| 11 | 04'50" | 00:55'45" |
| 12 | 04'49" | 01:00'34" |
| 13 | 04'39" | 01:05'13" |
| 14 | 04'39" | 01:09'52" |
| 15 | 04'40" | 01:14'32" |
| 15.1 | 04'47" | 01:15'03" |
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