16.1 km | 01:30:00 | 05:36/km日期: 2017-11-04 06:09 - 卡路里: 809 Cal - 總步數: 15346 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'09" / 05'03" / 04'57" / 05'24" / 07'05" / 06'50" / 06'24" / 05'20" / 04'53" / 05'23" / 05'57" / 05'25" / 05'26" / 05'52" / 05'08" / 04'52" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'20") | 1003 / 1003 | 174 / 111 |
| 2 | | 05'03" (+00'15") | 1009 / 2012 | 175 / 112 |
| 3 | | 04'51" (+00'03") | 1007 / 3019 | 177 / 115 |
| 4 | | 05'29" (+00'41") | 1006 / 4026 | 169 / 107 |
| 5 | | 07'06" (+02'18") | 1001 / 5027 | 146 / 95 |
| 6 | | 06'46" (+01'58") | 1008 / 6036 | 162 / 90 |
| 7 | | 06'41" (+01'53") | 1002 / 7038 | 160 / 93 |
| 8 | | 05'12" (+00'24") | 1008 / 8047 | 176 / 109 |
| 9 | | 04'55" (+00'07") | 1001 / 9048 | 180 / 112 |
| 10 | | 05'26" (+00'38") | 1002 / 10051 | 179 / 102 |
| 11 | | 06'12" (+01'24") | 1001 / 11052 | 155 / 103 |
| 12 | | 05'06" (+00'18") | 1007 / 12060 | 181 / 107 |
| 13 | | 05'29" (+00'41") | 1002 / 13063 | 180 / 100 |
| 14 | | 05'49" (+01'01") | 1000 / 14063 | 164 / 104 |
| 15 | | 05'07" (+00'19") | 1006 / 15069 | 176 / 110 |
| 16 | | 04'48" | 1006 / 16075 | 184 / 112 |
11月累積里程 : 211.87 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'03" | 00:10'12" |
| 3 | 04'57" | 00:15'09" |
| 4 | 05'24" | 00:20'33" |
| 5 | 07'05" | 00:27'38" |
| 6 | 06'50" | 00:34'28" |
| 7 | 06'24" | 00:40'52" |
| 8 | 05'20" | 00:46'12" |
| 9 | 04'53" | 00:51'05" |
| 10 | 05'23" | 00:56'28" |
| 11 | 05'57" | 01:02'25" |
| 12 | 05'25" | 01:07'50" |
| 13 | 05'26" | 01:13'16" |
| 14 | 05'52" | 01:19'08" |
| 15 | 05'08" | 01:24'16" |
| 16 | 04'52" | 01:29'08" |
| 16.1 | 12'18" | 01:30'00" |
展開計圈分析
留言 
