21.7 km | 02:06:33 | 05:49/km日期: 2017-11-02 05:56 - 平均心率: 133 - 卡路里: 1174 Cal - 總步數: 22238 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'07" / 06'04" / 05'54" / 05'57" / 05'49" / 06'04" / 05'47" / 05'56" / 05'44" / 05'30" / 06'27" / 05'33" / 05'30" / 05'49" / 05'17" / 05'46" / 05'33" / 06'25" / 05'21" / 06'24" / 05'28" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'12") | 7004 / 7004 | 174 / 96 |
| 2 | | 05'47" (+00'02") | 7003 / 14008 | 175 / 98 |
| 3 | | 05'45" | 7010 / 21018 | 177 / 97 |
| 4 | | 05'09" | 740 / 21758 | 179 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
272.44 km 
Mizuno MAXIMIZER 18 累積 :
2885.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'04" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 05'57" | 00:24'02" |
| 5 | 05'49" | 00:29'51" |
| 6 | 06'04" | 00:35'55" |
| 7 | 05'47" | 00:41'42" |
| 8 | 05'56" | 00:47'38" |
| 9 | 05'44" | 00:53'22" |
| 10 | 05'30" | 00:58'52" |
| 11 | 06'27" | 01:05'19" |
| 12 | 05'33" | 01:10'52" |
| 13 | 05'30" | 01:16'22" |
| 14 | 05'49" | 01:22'11" |
| 15 | 05'17" | 01:27'28" |
| 16 | 05'46" | 01:33'14" |
| 17 | 05'33" | 01:38'47" |
| 18 | 06'25" | 01:45'12" |
| 19 | 05'21" | 01:50'33" |
| 20 | 06'24" | 01:56'57" |
| 21 | 05'28" | 02:02'25" |
| 21.7 | 05'34" | 02:06'33" |
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