12.7 km | 01:01:13 | 04:48/km日期: 2017-11-03 17:15 - 卡路里: 709 Cal - 總步數: 11300 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'48" / 04'54" / 04'33" / 04'30" / 04'23" / 04'19" / 04'14" / 04'14" / 04'49" / 04'11" / 06'00" / 05'17" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'35") | 1007 / 1007 | 177 / 97 |
| 2 | | 04'52" (+00'42") | 1004 / 2012 | 185 / 110 |
| 3 | | 04'33" (+00'23") | 1009 / 3021 | 190 / 115 |
| 4 | | 04'26" (+00'16") | 1001 / 4023 | 190 / 118 |
| 5 | | 04'21" (+00'11") | 1005 / 5028 | 191 / 119 |
| 6 | | 04'18" (+00'08") | 1000 / 6028 | 192 / 120 |
| 7 | | 04'13" (+00'03") | 1000 / 7029 | 193 / 122 |
| 8 | | 04'13" (+00'03") | 1003 / 8033 | 193 / 122 |
| 9 | | 04'49" (+00'39") | 1008 / 9041 | 189 / 109 |
| 10 | | 04'10" | 1007 / 10048 | 190 / 125 |
| 11 | | 05'58" (+01'48") | 1005 / 11054 | 171 / 97 |
| 12 | | 05'22" (+01'12") | 1007 / 12062 | 166 / 111 |
| 13 | | 05'21" (+01'11") | 712 / 12774 | 178 / 104 |
11月累積里程 : 255.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'54" | 00:10'42" |
| 3 | 04'33" | 00:15'15" |
| 4 | 04'30" | 00:19'45" |
| 5 | 04'23" | 00:24'08" |
| 6 | 04'19" | 00:28'27" |
| 7 | 04'14" | 00:32'41" |
| 8 | 04'14" | 00:36'55" |
| 9 | 04'49" | 00:41'44" |
| 10 | 04'11" | 00:45'55" |
| 11 | 06'00" | 00:51'55" |
| 12 | 05'17" | 00:57'12" |
| 12.7 | 05'38" | 01:01'13" |
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