6.3 km | 01:14:14 | 11:44/km日期: 2017-11-02 18:34 - 卡路里: 476 Cal - 平均步頻: 180
Pace: 07'40" / 06'43" / 06'49" / 06'44" / 05'48" / 07'34" / 101'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'52") | 1000 / 1000 |
| 2 | | 06'43" (+00'56") | 1000 / 2000 |
| 3 | | 06'49" (+01'02") | 1000 / 3000 |
| 4 | | 06'44" (+00'57") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 07'33" (+01'46") | 1000 / 6000 |
| 7 | | 01:40'58" (+35'11") | 326 / 6326 |
11月累積里程 : 250.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'43" | 00:14'23" |
| 3 | 06'49" | 00:21'12" |
| 4 | 06'44" | 00:27'56" |
| 5 | 05'48" | 00:33'44" |
| 6 | 07'34" | 00:41'18" |
| 6.3 | 100'57" | 01:14'14" |
展開計圈分析
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