5.2 km | 00:32:02 | 06:08/km日期: 2013-04-21 17:34 - 卡路里: 414 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'57" / 05'54" / 06'13" / 06'14" / 06'20" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'01") | 1009 / 1009 |
| 2 | | 05'54" | 1004 / 2013 |
| 3 | | 06'13" (+00'19") | 1013 / 3027 |
| 4 | | 06'14" (+00'20") | 1008 / 4035 |
| 5 | | 06'20" (+00'26") | 1006 / 5041 |
| 6 | | 06'20" (+00'26") | 176 / 5218 |
4月累積里程 : 40.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'54" | 00:11'51" |
| 3 | 06'13" | 00:18'04" |
| 4 | 06'14" | 00:24'18" |
| 5 | 06'20" | 00:30'38" |
| 5.2 | 06'24" | 00:32'02" |
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