5.1 km | 00:30:12 | 05:55/km日期: 2013-04-16 21:02 - 卡路里: 411 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'00" / 05'48" / 05'59" / 05'58" / 05'51" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 1009 / 1009 |
| 2 | | 05'48" | 1010 / 2019 |
| 3 | | 05'59" (+00'11") | 1006 / 3026 |
| 4 | | 05'57" (+00'09") | 1006 / 4033 |
| 5 | | 05'50" (+00'02") | 1014 / 5047 |
| 6 | | 06'17" (+00'29") | 55 / 5102 |
4月累積里程 : 40.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'59" | 00:17'47" |
| 4 | 05'58" | 00:23'45" |
| 5 | 05'51" | 00:29'36" |
| 5.1 | 05'50" | 00:30'12" |
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