11.1 km | 00:59:51 | 05:23/km日期: 2017-11-01 19:05 - 平均心率: 143 - 卡路里: 558 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'28" / 05'54" / 05'51" / 05'19" / 05'11" / 05'14" / 05'01" / 05'10" / 05'14" / 05'10" / 04'51" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'37") | 1000 / 1000 |
| 2 | | 05'54" (+01'04") | 1000 / 2000 |
| 3 | | 05'50" (+01'00") | 1000 / 3000 |
| 4 | | 05'19" (+00'29") | 1000 / 4000 |
| 5 | | 05'10" (+00'20") | 1000 / 5000 |
| 6 | | 05'14" (+00'24") | 1000 / 6000 |
| 7 | | 05'00" (+00'10") | 1000 / 7000 |
| 8 | | 05'09" (+00'19") | 1000 / 8000 |
| 9 | | 05'14" (+00'24") | 1000 / 9000 |
| 10 | | 05'10" (+00'20") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 05'11" (+00'21") | 91 / 11091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
175.48 km 
asics 翔走 累積 :
475.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'54" | 00:12'22" |
| 3 | 05'51" | 00:18'13" |
| 4 | 05'19" | 00:23'32" |
| 5 | 05'11" | 00:28'43" |
| 6 | 05'14" | 00:33'57" |
| 7 | 05'01" | 00:38'58" |
| 8 | 05'10" | 00:44'08" |
| 9 | 05'14" | 00:49'22" |
| 10 | 05'10" | 00:54'32" |
| 11 | 04'51" | 00:59'23" |
| 11.1 | 05'15" | 00:59'52" |
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