10.3 km | 01:01:08 | 05:56/km日期: 2017-10-30 23:23 - 平均心率: 127 - 卡路里: 538 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 05'35" / 05'51" / 05'54" / 05'58" / 05'51" / 05'42" / 05'59" / 06'16" / 06'06" / 06'06" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'51" (+00'17") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 05'57" (+00'23") | 1000 / 4000 |
| 5 | | 05'50" (+00'16") | 1000 / 5000 |
| 6 | | 05'41" (+00'07") | 1000 / 6000 |
| 7 | | 05'58" (+00'24") | 1000 / 7000 |
| 8 | | 06'15" (+00'41") | 1000 / 8000 |
| 9 | | 06'06" (+00'32") | 1000 / 9000 |
| 10 | | 06'05" (+00'31") | 1000 / 10000 |
| 11 | | 06'08" (+00'34") | 300 / 10300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
500.48 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'51" | 00:11'26" |
| 3 | 05'54" | 00:17'20" |
| 4 | 05'58" | 00:23'18" |
| 5 | 05'51" | 00:29'09" |
| 6 | 05'42" | 00:34'51" |
| 7 | 05'59" | 00:40'50" |
| 8 | 06'16" | 00:47'06" |
| 9 | 06'06" | 00:53'12" |
| 10 | 06'06" | 00:59'18" |
| 10.3 | 06'05" | 01:01'08" |
展開計圈分析
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