6.0 km | 00:38:07 | 06:20/km日期: 2017-10-21 06:39 - 卡路里: 445 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'24" / 06'09" / 06'22" / 06'41" / 06'51" / 05'37" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'47") | 1000 / 1000 |
| 2 | | 06'08" (+00'32") | 1000 / 2000 |
| 3 | | 06'22" (+00'46") | 1000 / 3000 |
| 4 | | 06'40" (+01'04") | 1000 / 4000 |
| 5 | | 06'51" (+01'15") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 07'34" (+01'58") | 9 / 6009 |
10月累積里程 : 158.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'22" | 00:18'55" |
| 4 | 06'41" | 00:25'36" |
| 5 | 06'51" | 00:32'27" |
| 6 | 05'37" | 00:38'04" |
| 6.0 | 07'06" | 00:38'08" |
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