14.0 km | 01:21:55 | 05:50/km日期: 2017-10-29 16:34 - 總爬升: 153 m - 卡路里: 764 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(33)
Pace: 06'12" / 05'56" / 05'53" / 06'01" / 05'38" / 05'33" / 05'36" / 05'32" / 05'33" / 05'33" / 10'09" / 05'54" / 06'12" / 06'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'40") | 1000 / 1000 |
| 2 | | 05'55" (+00'23") | 1000 / 2000 |
| 3 | | 05'52" (+00'20") | 1000 / 3000 |
| 4 | | 06'01" (+00'29") | 1000 / 4000 |
| 5 | | 05'37" (+00'05") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'35" (+00'03") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'58" (+00'26") | 1000 / 11000 |
| 12 | | 05'46" (+00'14") | 1000 / 12000 |
| 13 | | 06'19" (+00'47") | 1000 / 13000 |
| 14 | | 06'22" (+00'50") | 1000 / 14000 |
| 15 | | 04'22" | 7 / 14007 |
10月累積里程 : 93.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 06'01" | 00:24'02" |
| 5 | 05'38" | 00:29'40" |
| 6 | 05'33" | 00:35'13" |
| 7 | 05'36" | 00:40'49" |
| 8 | 05'32" | 00:46'21" |
| 9 | 05'33" | 00:51'54" |
| 10 | 05'33" | 00:57'27" |
| 11 | 10'09" | 01:07'36" |
| 12 | 05'54" | 01:13'30" |
| 13 | 06'12" | 01:19'42" |
| 14 | 06'23" | 01:26'05" |
| 14.0 | 04'32" | 01:26'07" |
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