23.0 km | 03:06:22 | 08:05/km日期: 2017-10-29 08:23 - 總爬升: 193 m - 平均心率: 123 - 卡路里: 892 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 07'45" / 07'58" / 07'13" / 09'08" / 07'05" / 07'34" / 07'20" / 08'43" / 07'23" / 07'44" / 07'42" / 07'44" / 08'04" / 07'59" / 08'02" / 08'10" / 08'00" / 09'45" / 08'01" / 08'25" / 08'40" / 08'28" / 09'03" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'01") | 1000 / 1000 |
2 | | 07'58" (+00'53") | 1000 / 2000 |
3 | | 07'12" (+00'07") | 1000 / 3000 |
4 | | 09'07" (+02'02") | 1000 / 4000 |
5 | | 07'05" | 1000 / 5000 |
6 | | 07'33" (+00'28") | 1000 / 6000 |
7 | | 07'20" (+00'15") | 1000 / 7000 |
8 | | 08'42" (+01'37") | 1000 / 8000 |
9 | | 07'23" (+00'18") | 1000 / 9000 |
10 | | 07'43" (+00'38") | 1000 / 10000 |
11 | | 07'41" (+00'36") | 1000 / 11000 |
12 | | 07'43" (+00'38") | 1000 / 12000 |
13 | | 08'04" (+00'59") | 1000 / 13000 |
14 | | 07'58" (+00'53") | 1000 / 14000 |
15 | | 08'01" (+00'56") | 1000 / 15000 |
16 | | 08'10" (+01'05") | 1000 / 16000 |
17 | | 07'59" (+00'54") | 1000 / 17000 |
18 | | 09'45" (+02'40") | 1000 / 18000 |
19 | | 08'00" (+00'55") | 1000 / 19000 |
20 | | 08'25" (+01'20") | 1000 / 20000 |
21 | | 08'39" (+01'34") | 1000 / 21000 |
22 | | 08'28" (+01'23") | 1000 / 22000 |
23 | | 09'03" (+01'58") | 1000 / 23000 |
24 | | 07'27" (+00'22") | 9 / 23009 |
台北市黃慧玲