13.6 km | 01:48:42 | 07:58/km日期: 2017-10-29 06:10 - 總爬升: 205 m - 平均心率: 162 - 卡路里: 773 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'16" / 06'23" / 06'30" / 08'02" / 06'34" / 07'20" / 17'34" / 06'38" / 06'48" / 08'09" / 06'49" / 07'07" / 09'27" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'22" (+00'06") | 1000 / 2000 |
| 3 | | 06'29" (+00'13") | 1000 / 3000 |
| 4 | | 08'02" (+01'46") | 1000 / 4000 |
| 5 | | 06'33" (+00'17") | 1000 / 5000 |
| 6 | | 07'20" (+01'04") | 1000 / 6000 |
| 7 | | 17'34" (+11'18") | 1000 / 7000 |
| 8 | | 06'37" (+00'21") | 1000 / 8000 |
| 9 | | 06'47" (+00'31") | 1000 / 9000 |
| 10 | | 08'08" (+01'52") | 1000 / 10000 |
| 11 | | 06'49" (+00'33") | 1000 / 11000 |
| 12 | | 07'07" (+00'51") | 1000 / 12000 |
| 13 | | 09'27" (+03'11") | 1000 / 13000 |
| 14 | | 07'59" (+01'43") | 636 / 13636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
61.95 km 
BROOKS Adrenaline GTS 17 累積 :
276.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'23" | 00:12'39" |
| 3 | 06'30" | 00:19'09" |
| 4 | 08'02" | 00:27'11" |
| 5 | 06'34" | 00:33'45" |
| 6 | 07'20" | 00:41'05" |
| 7 | 17'34" | 00:58'39" |
| 8 | 06'38" | 01:05'17" |
| 9 | 06'48" | 01:12'05" |
| 10 | 08'09" | 01:20'14" |
| 11 | 06'49" | 01:27'03" |
| 12 | 07'07" | 01:34'10" |
| 13 | 09'27" | 01:43'37" |
| 13.6 | 08'00" | 01:48'43" |
展開計圈分析
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