21.3 km | 02:32:10 | 07:09/km日期: 2017-10-28 06:26 - 總爬升: 504 m - 地點: 龍崎國小 - 天氣: 涼爽 - 平均心率: 128 - 卡路里: 1531 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 86% - PM2.5: 普通(37)
Pace: 06'11" / 07'02" / 07'16" / 06'17" / 08'01" / 07'22" / 07'43" / 08'46" / 09'35" / 06'25" / 18'48" / 07'42" / 09'12" / 07'49" / 06'08" / 08'38" / 05'52" / 06'35" / 06'41" / 05'57" / 08'51" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'19") | 1000 / 1000 |
2 | | 07'01" (+01'09") | 1000 / 2000 |
3 | | 07'16" (+01'24") | 1000 / 3000 |
4 | | 06'16" (+00'24") | 1000 / 4000 |
5 | | 08'00" (+02'08") | 1000 / 5000 |
6 | | 07'21" (+01'29") | 1000 / 6000 |
7 | | 07'43" (+01'51") | 1000 / 7000 |
8 | | 08'45" (+02'53") | 1000 / 8000 |
9 | | 06'12" (+00'20") | 1000 / 9000 |
10 | | 06'24" (+00'32") | 1000 / 10000 |
11 | | 05'54" (+00'02") | 1000 / 11000 |
12 | | 07'41" (+01'49") | 1000 / 12000 |
13 | | 09'12" (+03'20") | 1000 / 13000 |
14 | | 07'41" (+01'49") | 1000 / 14000 |
15 | | 06'15" (+00'23") | 1000 / 15000 |
16 | | 08'37" (+02'45") | 1000 / 16000 |
17 | | 05'52" | 1000 / 17000 |
18 | | 06'35" (+00'43") | 1000 / 18000 |
19 | | 06'41" (+00'49") | 1000 / 19000 |
20 | | 05'56" (+00'04") | 1000 / 20000 |
21 | | 08'51" (+02'59") | 1000 / 21000 |
22 | | 06'10" (+00'18") | 260 / 21260 |
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