9.0 km | 00:58:53 | 06:31/km日期: 2017-10-27 19:02 - 平均心率: 149 - 卡路里: 549 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'20" / 06'44" / 06'32" / 06'29" / 06'21" / 06'54" / 06'40" / 06'43" / 06'04" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'17") | 1000 / 1000 |
| 2 | | 06'43" (+00'40") | 1000 / 2000 |
| 3 | | 06'32" (+00'29") | 1000 / 3000 |
| 4 | | 06'28" (+00'25") | 1000 / 4000 |
| 5 | | 06'21" (+00'18") | 1000 / 5000 |
| 6 | | 06'53" (+00'50") | 1000 / 6000 |
| 7 | | 06'40" (+00'37") | 1000 / 7000 |
| 8 | | 06'43" (+00'40") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'46" (+00'43") | 14 / 9014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 124.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'44" | 00:13'04" |
| 3 | 06'32" | 00:19'36" |
| 4 | 06'29" | 00:26'05" |
| 5 | 06'21" | 00:32'26" |
| 6 | 06'54" | 00:39'20" |
| 7 | 06'40" | 00:46'00" |
| 8 | 06'43" | 00:52'43" |
| 9 | 06'04" | 00:58'47" |
| 9.0 | 06'44" | 00:58'53" |
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