10.3 km | 00:51:19 | 04:59/km日期: 2017-10-17 21:32 - 平均心率: 52 - 卡路里: 694 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 04'50" / 04'57" / 04'57" / 04'59" / 05'01" / 05'05" / 05'03" / 05'03" / 04'50" / 04'43" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'07") | 1014 / 1014 |
| 2 | | 04'57" (+00'16") | 1009 / 2023 |
| 3 | | 04'58" (+00'17") | 1008 / 3032 |
| 4 | | 04'56" (+00'15") | 1014 / 4046 |
| 5 | | 05'00" (+00'19") | 1011 / 5058 |
| 6 | | 05'05" (+00'24") | 1015 / 6073 |
| 7 | | 05'02" (+00'21") | 1008 / 7082 |
| 8 | | 05'04" (+00'23") | 1011 / 8093 |
| 9 | | 04'50" (+00'09") | 1010 / 9103 |
| 10 | | 04'41" | 1011 / 10114 |
| 11 | | 04'32" | 286 / 10401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 101.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'57" | 00:09'47" |
| 3 | 04'57" | 00:14'44" |
| 4 | 04'59" | 00:19'43" |
| 5 | 05'01" | 00:24'44" |
| 6 | 05'05" | 00:29'49" |
| 7 | 05'03" | 00:34'52" |
| 8 | 05'03" | 00:39'55" |
| 9 | 04'50" | 00:44'45" |
| 10 | 04'43" | 00:49'28" |
| 10.3 | 06'35" | 00:51'19" |
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