11.1 km | 01:06:43 | 06:01/km日期: 2017-10-26 19:06 - 總爬升: 115 m - 卡路里: 593 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 77%
Pace: 06'55" / 05'54" / 06'13" / 05'58" / 05'18" / 05'45" / 06'11" / 06'20" / 05'38" / 06'02" / 06'02" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'37") | 1000 / 1000 |
2 | | 05'56" (+00'37") | 1000 / 2000 |
3 | | 06'14" (+00'55") | 1000 / 3000 |
4 | | 05'59" (+00'40") | 1000 / 4000 |
5 | | 05'19" | 1000 / 5000 |
6 | | 05'45" (+00'26") | 1000 / 6000 |
7 | | 06'12" (+00'53") | 1000 / 7000 |
8 | | 06'21" (+01'02") | 1000 / 8000 |
9 | | 05'39" (+00'20") | 1000 / 9000 |
10 | | 06'02" (+00'43") | 1000 / 10000 |
11 | | 06'03" (+00'44") | 1000 / 11000 |
12 | | 03'31" | 80 / 11080 |
10月累積里程 :
347.68 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'54" | 00:12'49" |
3 | 06'13" | 00:19'02" |
4 | 05'58" | 00:25'00" |
5 | 05'18" | 00:30'18" |
6 | 05'45" | 00:36'03" |
7 | 06'11" | 00:42'14" |
8 | 06'20" | 00:48'34" |
9 | 05'38" | 00:54'12" |
10 | 06'02" | 01:00'14" |
11 | 06'02" | 01:06'16" |
11.1 | 05'11" | 01:06'41" |