9.7 km | 00:44:59 | 04:37/km日期: 2017-10-26 06:10 - 卡路里: 542 Cal - 總步數: 8538 - 平均步頻: 189 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 05'43" / 04'31" / 04'31" / 04'31" / 04'20" / 04'24" / 04'14" / 04'15" / 05'10" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+01'26") | 1006 / 1006 | 187 / 94 |
2 | | 04'31" (+00'17") | 1009 / 2016 | 188 / 117 |
3 | | 04'28" (+00'14") | 1008 / 3024 | 188 / 118 |
4 | | 04'27" (+00'13") | 1000 / 4025 | 189 / 118 |
5 | | 04'21" (+00'07") | 1007 / 5032 | 192 / 119 |
6 | | 04'20" (+00'06") | 1001 / 6034 | 195 / 117 |
7 | | 04'14" | 1006 / 7040 | 200 / 117 |
8 | | 04'14" | 1006 / 8047 | 196 / 120 |
9 | | 05'10" (+00'56") | 1000 / 9048 | 174 / 110 |
10 | | 04'32" (+00'18") | 720 / 9768 | 187 / 117 |
10月累積里程 : 243.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'31" | 00:10'14" |
3 | 04'31" | 00:14'45" |
4 | 04'31" | 00:19'16" |
5 | 04'20" | 00:23'36" |
6 | 04'24" | 00:28'00" |
7 | 04'14" | 00:32'14" |
8 | 04'15" | 00:36'29" |
9 | 05'10" | 00:41'39" |
9.7 | 04'37" | 00:44'59" |