10.0 km | 00:57:21 | 05:43/km日期: 2017-10-25 19:51 - 總爬升: 115 m - 地點: 河堤 - 天氣: 秋夜 - 卡路里: 541 Cal - 總步數: 9652 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 05'59" / 05'34" / 05'45" / 05'40" / 05'50" / 05'31" / 05'42" / 05'30" / 05'33" / 05'59" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'30") | 1005 / 1005 | 171 / 97 |
| 2 | | 05'29" (+00'03") | 1009 / 2015 | 169 / 107 |
| 3 | | 05'44" (+00'18") | 1012 / 3027 | 167 / 103 |
| 4 | | 05'34" (+00'08") | 1007 / 4034 | 166 / 107 |
| 5 | | 05'45" (+00'19") | 1000 / 5035 | 168 / 103 |
| 6 | | 05'30" (+00'04") | 1010 / 6045 | 170 / 106 |
| 7 | | 05'38" (+00'12") | 1005 / 7051 | 169 / 104 |
| 8 | | 05'26" | 1004 / 8055 | 170 / 107 |
| 9 | | 05'30" (+00'04") | 1008 / 9064 | 169 / 107 |
| 10 | | 05'55" (+00'29") | 1009 / 10074 | 166 / 101 |
10月累積里程 :
130.90 km 
Mizuno WAVE RIDER 20 累積 :
2288.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'34" | 00:11'33" |
| 3 | 05'45" | 00:17'18" |
| 4 | 05'40" | 00:22'58" |
| 5 | 05'50" | 00:28'48" |
| 6 | 05'31" | 00:34'19" |
| 7 | 05'42" | 00:40'01" |
| 8 | 05'30" | 00:45'31" |
| 9 | 05'33" | 00:51'04" |
| 10 | 05'59" | 00:57'03" |
| 10.0 | 10'06" | 00:57'21" |
展開計圈分析
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