12.0 km | 01:08:53 | 05:44/km日期: 2017-10-24 18:49 - 卡路里: 749 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 05'10" / 06'01" / 05'40" / 05'56" / 06'04" / 06'01" / 04'26" / 06'11" / 05'32" / 05'48" / 05'58" / 3058'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'01") | 1012 / 1012 |
| 2 | | 12'15" (+08'07") | 184 / 1197 |
| 3 | | 04'34" (+00'26") | 1025 / 2223 |
| 4 | | 11'27" (+07'19") | 173 / 2397 |
| 5 | | 04'24" (+00'16") | 1008 / 3405 |
| 6 | | 12'01" (+07'53") | 194 / 3599 |
| 7 | | 04'31" (+00'23") | 1000 / 4600 |
| 8 | | 12'34" (+08'26") | 197 / 4797 |
| 9 | | 04'28" (+00'20") | 1003 / 5801 |
| 10 | | 11'52" (+07'44") | 196 / 5998 |
| 11 | | 04'31" (+00'23") | 1005 / 7003 |
| 12 | | 12'44" (+08'36") | 193 / 7197 |
| 13 | | 04'29" (+00'21") | 1011 / 8208 |
| 14 | | 11'20" (+07'12") | 189 / 8397 |
| 15 | | 04'08" | 1002 / 9399 |
| 16 | | 12'07" (+07'59") | 197 / 9597 |
| 17 | | 04'16" (+00'08") | 1007 / 10604 |
| 18 | | 13'15" (+09'07") | 193 / 10797 |
| 19 | | 04'16" (+00'08") | 1003 / 11801 |
| 20 | | 13'29" (+09'21") | 200 / 12001 |
10月累積里程 : 59.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 06'01" | 00:11'11" |
| 3 | 05'40" | 00:16'51" |
| 4 | 05'56" | 00:22'47" |
| 5 | 06'04" | 00:28'51" |
| 6 | 06'01" | 00:34'52" |
| 7 | 04'26" | 00:39'18" |
| 8 | 06'11" | 00:45'29" |
| 9 | 05'32" | 00:51'01" |
| 10 | 05'48" | 00:56'49" |
| 11 | 05'58" | 01:02'47" |
| 12.0 | 06'06" | 01:08'54" |
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