5.7 km | 00:31:50 | 05:34/km日期: 2013-12-11 21:15 - 總爬升: 115 m - 卡路里: 453 Cal - 溫度: 16°C - 濕度: 66%
Pace: 04'25" / 04'19" / 03'04" / 04'19" / 04'53" / 05'34" / 04'08" / 01'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'45") | 407 / 407 |
| 2 | | 05'50" (+01'18") | 407 / 815 |
| 3 | | 05'36" (+01'04") | 407 / 1222 |
| 4 | | 04'44" (+00'12") | 407 / 1630 |
| 5 | | 06'25" (+01'53") | 407 / 2038 |
| 6 | | 05'45" (+01'13") | 407 / 2445 |
| 7 | | 05'58" (+01'26") | 407 / 2853 |
| 8 | | 04'32" | 407 / 3261 |
| 9 | | 07'01" (+02'29") | 407 / 3668 |
| 10 | | 08'27" (+03'55") | 407 / 4076 |
| 11 | | 08'22" (+03'50") | 407 / 4484 |
| 12 | | 05'16" (+00'44") | 407 / 4891 |
| 13 | | 03'45" | 407 / 5299 |
12月累積里程 :
52.65 km 
美津濃 Racing Wave Spacer AR 4 累積 :
7611.9 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'19" | 00:08'44" |
| 3 | 03'04" | 00:11'48" |
| 4 | 04'19" | 00:16'07" |
| 5 | 04'53" | 00:21'00" |
| 6 | 05'34" | 00:26'34" |
| 7 | 04'08" | 00:30'42" |
| 5.7 | 00'-52" | 00:31'50" |
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